love yourself. ♡ give yourself stick n poke tattoos to remind yourself that you are lovable and magical and enough! 🤷🏻♀️ or maybe just remind yourself how magnificent you are without giving yourself a tattoo?
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#stickandpoke #tattoo #loveyourself #love #hearttattoo #diy #sticknpoke #sticknpoketattookit #youareloved
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
this week has been rough for me. my body has been telling me to rest. it has been telling me i need to stop. not everyone knows it, but i have hashimotos, an autoimmune disease that makes me feel like i’m 65 years old most days haha.. it’s not something that is easy to talk about unless you too also deal with some form of autoimmune issue, because from the outside, everything appears to be fine. it is a silent battle for the most part. i have learned to deal with it in my own ways, but some weeks it is more than i can handle.. my body screams at me and all i can do is give in and let it pass; do my part to take care of it and keep on moving. this has been one of those weeks. from throwing up to headaches to aches and pains to chronic fatigue, it has taken a toll on me. and it starts to take a toll mentally as well. i share all of this not to have people feel sorry for me, but to invite those struggling with chronic illness or pain to feel a little less alone in it. i am here if you need me. i am here to listen. it’s ok to not always be ‘ok’, it’s ok to stay in bed all day so you can heal, it’s ok to have days or weeks when it gets the best of you. pay attention. be kind to yourself. let others be kind to you, and let others not get it at all. all that matters is that you take the time to love yourself, and to accept and keep on living. you are just as wonderful when you are weak as when you are strong. —
#stayupandamazing #life #sometimesitsucks #butyoureok #hashimotos #autoimmunedisease #keeponkeepingon #itsoktonotbeok #rest #selfcare #selflove #bekindtoyourself #film #lca #lomography #lomo #flaily #humpday #meh #gonnasleepforever #alwaystired
IT’S HERE!! new EP out with my favorite @sunglitters ✨❤️✨ i’m so happy to have some new music out and it is always special working with victor. these songs have a rad 80’s synth vibe that i’m really digging. you can go listen/stream/download/purchase these three songs on itunes, spotify, soundcloud, bandcamp, etc.. i hope you enjoy!! (link in bio)
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#sunglitters #steffaloo #sgxsteffaloo #newmusic #synthvibes #80s #electronicmusic #chillwave #80svibes
you guys!! it’s been some time since the amazing @sunglitters and i made the ‘cosmic oceans EP’ and now we are back together again!! new music with one of my faves is out APRIL 20th!! you can exclusively listen to and download it for free NOW on the new and fresh #DXFXWXU online mag, among lots of other great stuff! just sign up for free here: www.dxfxwxu.com ✨❤️✨
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#steffaloo #sunglitters #duo #electronicmusic #newmusic #420 #togetheragain #chillwave #synthpop
“you don’t get better on the days when you feel like going. you get better on the days when you don’t want to go, but you go anyway. if you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. it won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. growth is a long term game, and the crappy days are more important.”
•••
just keep going. no feeling is final. 💓 (pic by the beauty @brittneychristie)
i somehow failed to share these new remixes of my title songs ‘happy’ and 'throw me to the wolves’ by my bb’s sun glitters and gangplans. check them out!! <3
sunglitters
One of my best vocal collaboration Steffaloo who appeared specially on the ‘Cosmic Oceans EP’ just released a new single from her forthcoming EP!